Pregnancy Chiropractor Sydney
Supporting your body through pregnancy with safe, personalised chiropractic care. Find out more about pregnancy chiropractic care on this page.
Gentle, Pregnancy-safe Care
At Bay Chiropractic, we understand the physical changes, discomfort and new demands your body faces during pregnancy. Our chiropractors provide gentle, pregnancy-safe care to help reduce pain, improve mobility and support your body as it prepares for the birth process.
Whether you’re early in your pregnancy or nearing your due date, we’re here to help you move comfortably, sleep better and stay active.
Common Pregnancy Conditions We Help With
Our pregnancy chiropractors frequently treat:
- Lower back pain in pregnancy
- Pelvic girdle pain
- Sciatica during pregnancy
- Hip and groin pain
- Pubic symphysis discomfort
- Round ligament pain
- Upper back and rib pain
- Postural strain
- Neck pain and pregnancy headaches
Webster Technique
Webster Technique is a specialized chiropractic method commonly used during pregnancy. It is designed to reduce stress and imbalance in the pelvis, sacrum, and surrounding ligaments, which may help improve comfort and pelvic alignment.
- Focuses on the sacroiliac joint and pelvic alignment
- Aims to relieve tight muscles and ligaments, especially the round ligament
- May help create more optimal pelvic balance, which can support fetal positioning
Pregnant patients commonly seek the Webster Technique to help:
- Reduce low-back, pelvic, and hip discomfort
- Improve mobility
- Reduce tension during late pregnancy
- Support overall pelvic function ahead of labour
Why See a Pregnancy Chiropractor?
Seeing a pregnancy chiropractor can help your body adapt to the many changes that occur as your baby grows. Hormonal shifts, ligament softening and altered posture can place extra stress on your spine, pelvis and supporting muscles.
Our goal is to help you feel supported, balanced and comfortable throughout your pregnancy journey.
Your treatment is always tailored to your stage of pregnancy, comfort level and individual needs. We use safe, gentle and evidence-informed techniques including:
- Specific, low-force pregnancy chiropractic adjustments
- Soft tissue therapy to ease muscle tension
- Pregnancy-safe taping techniques
- Gentle mobilisation for the hips and pelvis
- Exercise and movement advice to support daily comfort
- Education on posture, sleeping positions and ergonomics
Pregnancy Chiropractor FAQs
Is chiropractic safe during pregnancy?
Yes, chiropractic care is considered safe during pregnancy when performed by a trained pregnancy chiropractor. Techniques are gentle, low-force and tailored to your stage of pregnancy to reduce pain and support pelvic and spinal alignment.
What can a pregnancy chiropractor help with?
A pregnancy chiropractor can help with lower back pain, pelvic girdle pain, sciatica, hip pain, rib and mid-back tightness, posture changes, and pregnancy-related headaches. Care focuses on improving comfort and mobility as your body changes.
When should I see a chiropractor during pregnancy?
You can see a pregnancy chiropractor at any stage of your pregnancy. Many women start care when symptoms appear, while others begin early to support posture, mobility and pelvic alignment throughout all trimesters.
Will the treatment be gentle?
Absolutely. Pregnancy chiropractic uses gentle, modified techniques that avoid pressure on the abdomen and ensure your comfort at all times.
How often should I see a pregnancy chiropractor?
Appointment frequency varies depending on your symptoms. Many women attend once a month for consistent relief and support throughout pregnancy.
Book Your Pregnancy Chiropractic Appointment
Feel more supported, balanced and comfortable throughout your pregnancy. Book your appointment today.